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What can kids do now to set themselves up for a long and healthy life? Discover the Power 9 for Kids: nine lifestyle characteristics that might explain the keys to longevity, based on research from pockets around the world where people live measurably better. In these places, called "Blue Zones", National Geographic fellow Dan Buettner and teams of researchers found that people reach age 100 at rates ten times greater than the U.S. The characteristics they identified include engaging in daily physical activity, eating a plant-based diet, having a sense of purpose, and putting family first. The Blue Zones Power 9 for Kids Poster features the characteristics in a fun puzzle piece arrangement, including four themes: *Move Naturally *Right Outlook: Purpose, Down Shift *Eat Wisely: 80% Rule, Plant Slant, Water First *Connect: Right Tribe, Community, Loved Ones First. 18" x 24". Laminated. |