Winner of Telly Award Teens discover how the USDA's MyPyramid shows them how to eat for energy, control their calories and add physical activity to their daily routines. Students also go to the MyPyramid Web site where they find their personal eating plans for their age, gender, size and activity level. A fast-moving overview helps teens learn to balance healthy eating with physical activity for a lifetime of good habits. Appropriate for grades 6 - adult. INCLUDES BOTH ENGLISH AND SPANISH. Teaching materials included. 16 min. Closed Captioned. ISBN# DVD 1-57175-104-1.