Incomplete recovery from grief can have a lifelong negative effect onyour capacity for happiness. Drawing from their own histories, as wellas from others, the authors illustrate what grief is and how it ispossible to recover and regain energy and spontaneity. Based on a provenprogram, now extensively revised, The Grief Recovery Handbookoffers grievers the specific actions needed to complete the grievingprocess and accept loss. For those ready to regain a sense of aliveness,the principles outlined here make this a life-changinghandbook.